You know those people who just love working out... the ones who get cranky if they can't go for their 5 mile run every day? Ya, I am definitely NOT one of those people. That is why I am so stoked on disc golf. Walking a few miles through beautiful terrain, chasing errant discs over the rivers and through the woods has become my exercise of choice and I am so thankful to have found it.
It may look easy, but I challenge any of you to play 18 holes at Novato or Napa without breaking a sweat or feeling it in your quads the next day! Since I began playing disc golf on a regular basis I have lost nearly 60 lbs and dropped 4 dress sizes!!! Playing disc golf has changed my life and I wish I could shout it from the mountain tops... but I played Napa this weekend and I am a little tired of climbing mountains, I guess I will just have to blog about it :)
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